5 Tips to Help Fight Allergy Season

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    Back to school or back to sick? Feels the same this time of year. Kids at home or not, conveniently the stores seem to replenish their supply of tissues just in time for your eyes to start itching and watering. If you have Sleep Apnea, there are five great tips below that will help ensure you’re staying healthy and sleeping well through these next few months.

    1) No matter which mask type user you are, having a full face mask on standby is a smart idea. These masks are great if you have congestion and are unable to breathe through your nose.

    ThreeFullFaceMasks
    Not sure which full face mask is best for you? Many of these masks come with Free Return Insurance, which will allow you to return them for free for any reason within 30 days.

    2) With so many extra germs in the air, be proactive in fighting off sickness by keeping your equipment extra clean. Replace your filters more often, wipe down your mask daily, and do a thorough cleansing of your CPAP tubing. A video explaining the different ways to clean your equipment can be found, here.

    3) Heated humidification can reduce congestion. If you’re not sure which humidifier is compatible with your machine, use our Part Finder. For added comfort, try a heated hose. If your machine does not come with one, the ComfortLine Heated Hose Kit is compatible with most machines.

    4) Keep your sinuses clear and take in the soothing scents of this Aromatherapy kit. Reduce discomfort in your nasal passages caused by sinuses and congestion with the NasoGel Spray.

    5) Sometimes the best defense against sickness is great, comfortable rest. Try the Breathe-free HypoAllergenic CPAP Pillow which is designed keep away house allergens and is great for stomach, face, and side sleepers.

    Unless you want to fall into the tissue trap this allergy season, stay proactive about your sleep health. Luckily, we have experts on stand-by just in case you have any questions. Give us a call at 1-800.356.5221.