Back to school or back to sick? Feels the same this time of year. Kids at home or not, conveniently the stores seem to replenish their supply of tissues just in time for your eyes to start itching and watering. If you have Sleep Apnea, there are five great tips below that will help ensure you’re staying healthy and sleeping well through these next few months.
Not sure which full face mask is best for you? Many of these masks come with Free Return Insurance, which will allow you to return them for free for any reason within 30 days.
2) With so many extra germs in the air, be proactive in fighting off sickness by keeping your equipment extra clean. Replace your filters more often, wipe down your mask daily, and do a thorough cleansing of your CPAP tubing. A video explaining the different ways to clean your equipment can be found, here.
3) Heated humidification can reduce congestion. If you’re not sure which humidifier is compatible with your machine, use our Part Finder. For added comfort, try a heated hose. If your machine does not come with one, the ComfortLine Heated Hose Kit is compatible with most machines.
5) Sometimes the best defense against sickness is great, comfortable rest. Try the Breathe-free HypoAllergenic CPAP Pillow which is designed keep away house allergens and is great for stomach, face, and side sleepers.
Unless you want to fall into the tissue trap this allergy season, stay proactive about your sleep health. Luckily, we have experts on stand-by just in case you have any questions. Give us a call at 1-800.356.5221.
Aaron McCann has been working in the CPAP industry for nearly five years researching and learning about the latest and greatest in CPAP therapy and equipment. Aaron is committed to helping the CPAP community achieve better sleep and a better quality of life!