We sat down with Heather B. to talk about how her husband, struggled with Sleep Apnea and the impact it had on both of their well-beings. Read on to learn more about Heather and Mike’s journey and how CPAP therapy changed their lives.
You may know that Sleep Apnea is a health concern that can impact your quality of sleep, but did you know that it also has a direct correlation to heart disease and heart attacks, the leading causes of death in the US? Read on to learn more about the risky link between Sleep Apnea and heart disease.
Exercise is not only good for your body, but it’s also good for your sleep. Various tongue, throat, neck, and jaw exercises can help reduce Sleep Apnea symptoms and may lead to a better night’s sleep. Read on to learn a few exercises you can do at home.
Insomnia and Sleep Apnea are the two most common sleep disorders among adults. While Sleep Apnea and insomnia are closely related, they’re very different and require different treatment options.
As the old saying goes: Knowledge is power. In this article we delve into the three types of Sleep Apnea, their causes and symptoms, as well as their treatment options. The more you learn about Sleep Apnea, the better equipped you will be treat it and enjoy restful sleep.
Approximately 80% of Sleep Apnea cases go undiagnosed and untreated. This could be catastrophic to those who do not know they suffer from Sleep Apnea and are not seeking treatment. This article will help you determine if the symptoms you are experiencing should be cause for concern and how you can talk to a medical professional about Sleep Apnea symptoms and its treatment options.
Sleep Apnea is a sleep disorder that can become dangerous and even life-threatening if paired with the consumption of alcohol and/or certain drugs. Find out how drugs and alcohol can exacerbate the symptoms of Sleep Apnea and what you can do to prevent it.
When your partner loses quality sleep due to Sleep Apnea, chances are you do as well. In this article you will find some tips and ideas on how to be supportive of your partner with Sleep Apnea and encourage better sleep for both of you.
Sleep Apnea can make getting a restful night’s sleep something very difficult to achieve. While CPAP therapy goes a long way in helping Sleep Apnea sufferers get better sleep, there are other things you can do to improve your Sleep Apnea treatment and ensure top quality sleep.
There is a lot of information out there about the treatments and causes of Sleep Apnea. In this article we focus on explaining the top five factors that put someone at added risk of developing Sleep Apnea. We also address five common myths about the treatment and causes of this common sleep disorder.