Sleep Apnea can make getting a restful night’s sleep something very difficult to achieve. While CPAP therapy goes a long way in helping Sleep Apnea sufferers get better sleep, there are other things you can do to improve your Sleep Apnea treatment and ensure top quality sleep.
There is a lot of information out there about the treatments and causes of Sleep Apnea. In this article we focus on explaining the top five factors that put someone at added risk of developing Sleep Apnea. We also address five common myths about the treatment and causes of this common sleep disorder.