Expert Guide to Types of CPAP Masks: Which is Right for You?

Choosing a CPAP mask type that fits your needs, breathing style, and preferred sleeping position is essential for maintaining CPAP therapy compliance. But finding the one that's right for you can be overwhelming–especially if this is your first time buying a CPAP mask.

Our helpful guide to the types of CPAP masks breaks down everything you need to know about these products. Here's what we'll cover:

• Five most common mask designs
• Features, benefits, and drawbacks of popular types of CPAP masks
• Top-rated masks in each popular category
• Important mask parts that you should know
• Alternative mask types you may come across
• How to choose the right mask type for you

Nasal pillow CPAP masks are compact and lightweight, offering minimal touchpoints, a claustrophobia-friendly design, and an open line of sight. They seal directly at the nostrils, making them ideal for nose breathers and those new to CPAP therapy.

Many people find these masks easier to adjust to compared to other styles, which can improve CPAP compliance rates. However, they can sometimes cause nasal irritation and you may need a chinstrap to keep your mouth closed to prevent air leaks.

Traditional over-the-nose nasal CPAP masks cover the entire nose and are often secured with adjustable four-point headgear. They offer a stable and secure fit, making them a popular choice for those who can comfortably breathe through their nose.

These masks tend to handle higher pressure settings better than nasal pillows or cradles and provide a reliable seal. However, they do put pressure on the bridge of the nose, which may cause redness and irritation. If a nasal mask sits high enough on your nasal bridge, it may obstruct your line of sight.

Under-the-nose full face masks offer full coverage for both mouth and nose but seal around the nostrils rather than over the bridge of the nose. This modern design reduces bulk and keeps your field of vision clearer, making it a good choice for those who find traditional full face masks claustrophobic.

These masks are especially helpful for active and belly sleepers who breathe through their mouth. Under-the-nose full face masks tend to be more adjustable compared to nasal pillows and nasal cradle masks, however, they may cause minor leaks if not fitted properly.

While the majority of sleep apnea patients prefer nasal pillows, nasal masks, or full face masks, it may be worth considering other lesser-known CPAP mask types if you don’t like the more popular styles.

Nasal prong CPAP masks deliver air deep inside the nostrils, creating a seal by inflating gently against the nostril walls. This is different from nasal pillows, which seal at the nostril opening. 

These masks are secured with headgear worn on top of the head and work best when paired with heated humidification to prevent dryness because there is a higher risk of sinus irritation. 

Like other nasal masks, there is a high chance of air leaks if you sleep with your mouth open.

Hybrid full face masks offer the benefits of both nasal pillows and full face masks, but with a lighter, less bulky design. They provide airflow to both the mouth and nasal passages while maintaining an open field of vision, thanks to the absence of forehead supports. 

This style is popular among people who want a secure seal without needing a chinstrap, though some may experience initial nasal irritation as they adjust to the nasal pillow component.

Oral CPAP masks feature an oval-shaped cushion that seals around the mouth, delivering air through two inlets while using flaps to keep the mask securely in place. 

They’re especially helpful for people with frequent nasal congestion, as they bypass the nose entirely. However, those without congestion may find the airflow escapes through the nose, leading to dryness, and the design can feel more intrusive compared to other mask types.

Total face CPAP masks create a seal around the entire face—including the nose, mouth, and eyes—secured with four-point headgear. 

They’re ideal for people who experience air leaks through the corners of their eyes or who have facial conditions that make other mask types uncomfortable or ineffective. 

Like traditional full face masks, they provide even pressure distribution, but their full-coverage design prevents air from escaping through unexpected areas, ensuring effective therapy.

While there are many factors to consider when navigating the different types of CPAP masks, we hope that this guide has helped you better understand the mask types and features you should look for when finding the right CPAP mask type for you!

Remember to always choose a mask based on your breathing style and sleeping position preference first, then consider your other needs like skin sensitivity, claustrophobic tendencies, and medical implants you may need to keep in mind.

If you need more personalized help in choosing the right CPAP mask, don’t hesitate to reach out to our expert customer service team, who is eager to help you reclaim restful sleep and get back to waking up energized and enjoying life!