Aaron McCann

Aaron McCann has been working in the CPAP industry for nearly five years researching and learning about the latest and greatest in CPAP therapy and equipment. Aaron is committed to helping the CPAP community achieve better sleep and a better quality of life!

tmj and sleep apnea

What You Need to Know: A—ZzZ on Melatonin

Each of us has an internal master clock that regularly and carefully coordinates the biological responses in our body. This master clock is also called our circadian clock. Our circadian clock controls the 24-hour cycle that regulates essential functions such as our sleep/wake cycle. When your circadian clock, or your natural biological rhythms, are disturbed for any number …

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menopause and sleep

Improve Your Sleep Quality With a Bedtime Routine

Have you ever been tired—bone-tired—and looked forward to finally going to bed only to crawl between the covers and find yourself suddenly unable to sleep? It can truly be one of the most exasperating experiences in the world. Your body is tired—no question about it—but your brain is suddenly awake, thinking about everything from yesterday’s conversations to tomorrow’s bills, to …

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Sleep Apnea in Children

Sleep Apnea in Children: 4 Important Questions Answered

When you hear the term “sleep apnea,” chances are, what comes to your mind first isn’t the way it affects children. In fact, maybe until now, you didn’t realize sleep apnea could affect children. But it can. And not only that, it is often and easily misdiagnosed, creating health and behavioral consequences that can take years to correct. …

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