Sleeping well and living a healthy, happy life go hand in hand. Don’t let these six misconceptions about Sleep Apnea keep you from getting the rest you need.
CPAP machines can be noisy, but did you know there are other parts of your setup that can make a ruckus? Learn more about getting quieter sleep.
Happy World Health Day! This year the World Health organization has chosen to focus on Diabetes to educate and spread awareness. Recent research has shown Diabetes and Sleep Apnea share a connection. As much as 40% of those diagnosed with Sleep Apnea may develop Type 2 Diabetes.
Recently the internet has been buzzing with rumors of a new line of machines called the DreamStation by Respironics. Read more, here!
Don’t get caught up with words! Both CPAP rookies and veterans often struggle with keeping track of all the lingo surrounding Sleep Apnea and CPAP therapy. Use this simple guide to help you keep up and better understand the terms that are essential to Sleep Apnea and CPAP use.
Looking for a way to make your CPAP therapy gentler and more comfortable? Is the CPAP air causing disruption to your you nose and throat? Read more to find out how CPAP humidification can help!
Where are you hoping 2015 will take you? Looking for a way to lighten your travels? Check out this blog post on the latest, tiny Auto CPAP.
Turns out, counting a bunch of sheep may leave you hungry. Research suggests a lack of sleep can increase hunger. Check out more information here.
Looking for a way to sleep better, longer, and increase the benefits of your CPAP therapy? Adding light exercise to your lifestyle just may do the trick! With simple physical activities for just 20 minutes a day you can be on your way to better sleep. Check out these 3 tips to help get you on track.
Unless you want to fall into the tissue trap this allergy season, stay proactive about your sleep health. Check out these 5 tips to help fight allergy season.