Quiet CPAP Masks for Quieter Therapy
CPAP machines can be noisy, but did you know there are other parts of your setup that can make a ruckus? Learn more about getting quieter sleep.
Sleep Apnea Treatment Alternatives to CPAP Therapy
If you’re concerned about your respiratory health, but don’t want to begin CPAP treatment, there are numerous options available today to help you breathe easier and improve your quality of life – all without having to use a CPAP machine and mask. Let’s look at today’s alternatives to CPAP therapy.
Top Reasons People Are Quitting CPAP Therapy
Maintaining CPAP compliance can be difficult but it can also have a big positive impact on your health. This article will help you stay informed about ways to make CPAP therapy work for you without the side effects that might lead you to quit.
6 Weird CPAP Side Effects And How To Handle Them
As a CPAP user, you might be familiar with some of the common CPAP side effects, but there are some lesser talked about side effects that can be preventing your from feeling the full benefits of your CPAP therapy. Learn more about these side effects and what you can do to get rid of them.
The Relationship Between Alcohol Consumption, Weight Gain and Sleep Apnea That You Need to Understand
Overeating and binge drinking are quite common during the holiday months, but did you know that both can worsen Sleep Apnea? Here are some tips on how to enjoy yourself this holiday season, while keeping your respiratory health in mind.
Easy Remedies for the 12 Most Common CPAP Problems
We know adjusting to your CPAP equipment can be challenging, but don’t give up just yet! We’ve gathered a list of the 12 most common CPAP problems from real users and we are sharing our best and easiest fixes for your CPAP issues.
Artificial Light and Your Sleep
Has our way of sleeping changed over time? Ever since the advent of the light bulb, we have been able to stay awake longer into the night. Nonetheless, modern studies have linked artificial light exposure at night to several negative health issues, such as heart disease and obesity.
Sound Asleep
Learn more about what influences the sound you hear from your CPAP machine.
CPAP Travel Tips
Check out these top 5 travel tips from fellow CPAP users to ease therapy into your trip. We asked two of our experts to share what they’ve learned over the past 15 years…
5 Tips to Help Fight Allergy Season
Unless you want to fall into the tissue trap this allergy season, stay proactive about your sleep health. Check out these 5 tips to help fight allergy season.