Overeating and binge drinking are quite common during the holiday months, but did you know that both can worsen Sleep Apnea? Here are some tips on how to enjoy yourself this holiday season, while keeping your respiratory health in mind.
We know adjusting to your CPAP equipment can be challenging, but don’t give up just yet! We’ve gathered a list of the 12 most common CPAP problems from real users and we are sharing our best and easiest fixes for your CPAP issues.
Has our way of sleeping changed over time? Ever since the advent of the light bulb, we have been able to stay awake longer into the night. Nonetheless, modern studies have linked artificial light exposure at night to several negative health issues, such as heart disease and obesity.
CPAP machines can be noisy, but did you know there are other parts of your setup that can make a ruckus? Learn more about getting quieter sleep.
Learn more about what influences the sound you hear from your CPAP machine.
Check out these top 5 travel tips from fellow CPAP users to ease therapy into your trip. We asked two of our experts to share what they’ve learned over the past 15 years…
Unless you want to fall into the tissue trap this allergy season, stay proactive about your sleep health. Check out these 5 tips to help fight allergy season.
Thanksgiving can be tiring — especially if you aren’t well rested. Here are a list of 10 tips that can help you get through this tasty holiday.
Loving your pet and loving your sleep are two wonderful things. However, mixing the two can sometimes cause a hairy mess. Read this blog post on finding a great balance between your CPAP therapy and pets.
If you have the habit of breathing with your mouth instead of your nose, you can improve the effectiveness of your CPAP therapy in these simple ways.