Did you know that sleeping an extra 60 to 90 minutes per night could make you happier and healthier? Yet, one in three…
If you’re going through menopause and experiencing sleep disruptions that you’ve never had before, you’re not alone. One common menopause side effect…
If a traditional CPAP mask is uncomfortable and you’re finding it tough to stick to your therapy, you’re not alone.…
A good night’s sleep can lead to you waking up feeling rested, attentive, and ready to take on the day.…
As a leading treatment for COVID-19, the excess use of ventilators has led to a shortage. With the shortage at…
The process of normalizing sleep apnea starts with what we see on our television and film screens. We are able…
If you or someone you love is struggling to get good rest or has recently been diagnosed as having sleep apnea, you…
Did you know there are several brain and heart-related conditions that can contribute to poor sleep? The primary reason to…
We all have a favorite sleep position—the way we feel most comfortable and let our body sink into sleep. Many…
Are you having trouble sleeping? It may be more than just restlessness. Sleep apnea is a growing health issue, causing…