A recent survey revealed that an estimated 83.6 million adults in America received less than 7 hours of sleep in a…
Living with a deviated septum can make breathing exceptionally difficult and can lead to frustrations when trying to fall asleep…
Over your lifetime, you have about a ten percent chance of developing bruxism, which is nighttime teeth grinding. This is…
If you’re one of the 50 to 70 million Americans who suffer from a chronic sleep disorder like sleep apnea,…
Not everyone who snores suffers from Sleep Apnea. Learn about the main differences between snoring and Sleep Apnea, as well as what the treatment options are for both snoring and Sleep Apnea.
Did you know that sleeping an extra 60 to 90 minutes per night could make you happier and healthier? Yet, one in three…
If you’re going through menopause and experiencing sleep disruptions that you’ve never had before, you’re not alone. One common menopause side effect…
Are you having trouble sleeping? It may be more than just restlessness. Sleep apnea is a growing health issue, causing…
When you hear the term “sleep apnea,” chances are, what comes to your mind first isn’t the way it affects…
Can wearables from Apple, Fitbit, and Garmin really predict Sleep Apnea? Stop by to find out!