Diagnosis

dog sleep apnea

What Is an At-Home Sleep Study? Cost, Accuracy, Benefits, and Tips

If you find that you frequently wake up with headaches, have been told that you snore loudly or excessively, or experience excessive daytime sleepiness, an at-home sleep study can provide you with some insight into your sleep health.  Modern studies estimate that the number of people affected by sleep apnea is between two to nine …

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deviated septum and sleep apnea

Deviated Septum and Sleep Apnea: How the Two Correlate

Living with a deviated septum can make breathing exceptionally difficult and can lead to frustrations when trying to fall asleep at night. But, how exactly do a deviated septum and sleep apnea relate to each other? Let’s dive into the connection between a deviated septum and sleep apnea. What Is a Deviated Septum? The septum …

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sleep apnea and teeth grinding

Understanding the Relationship Between Sleep Apnea and Teeth Grinding

Over your lifetime, you have about a ten percent chance of developing bruxism, which is nighttime teeth grinding. This is a staggering statistic considering the negative impacts bruxism has on your dental and sleep health. Multiple scholarly studies have shown that grinding your teeth throughout the night can be a sign of sleep apnea. However, …

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tinnitus and sleep apnea

How to Choose a Sleep Specialist—And What to Ask Them When You Do

Did you know that sleeping an extra 60 to 90 minutes per night could make you happier and healthier? Yet, one in three Americans do not get enough sleep. If that’s the case for you, then you may be at risk for weight gain, insulin resistance, heart disease, and depression. Sleep deprivation affects your appetite and hormone levels, leading …

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menopause and sleep

How Does Menopause Affect Sleep?

If you’re going through menopause and experiencing sleep disruptions that you’ve never had before, you’re not alone. One common menopause side effect is the development of sleep problems. Some women find that once menopause begins, they no longer feel rested regardless of how much sleep they get. These nighttime problems can lead to daytime sleepiness which can, in turn, lead …

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