Overeating and binge drinking are quite common during the holiday months, but did you know that both can worsen Sleep Apnea? Here are some tips on how to enjoy yourself this holiday season, while keeping your respiratory health in mind.
Monitoring and understanding the data that your CPAP machine records every night will help you and your doctor figure out if CPAP therapy is working for you, as well as where it could be improved. Explore the unique metrics you should track while undergoing CPAP therapy with this quick, easy to follow guide.
Approximately 80% of Sleep Apnea cases go undiagnosed and untreated. This could be catastrophic to those who do not know they suffer from Sleep Apnea and are not seeking treatment. This article will help you determine if the symptoms you are experiencing should be cause for concern and how you can talk to a medical professional about Sleep Apnea symptoms and its treatment options.
Let’s face it: it is not easy to get used to CPAP therapy! Especially when it seems like there are a bunch of little issues that come up around it every time you put on that CPAP mask. Read on to find simple fixes to the most common issues around CPAP therapy so you can successfully continue your treatment of Sleep Apnea without the hassle.