Alternative OSA Treatments

Alternative ways to treat sleep apnea are becoming more popular these days, with many manufacturers developing products that treat sleep apnea without the machine. One method that’s gaining popularity is EPAP Therapy. “EPAP” stands for “Expiratory Positive Airway Pressure” and refers to treatments that use your own exhaled breath to create the pressure needed to …

Alternative Sleep Apnea Treatment: EPAP Therapy Buying Guide Read More »

Does your mild sleep apnea make it hard to get a good night’s sleep? When it comes to treating sleep apnea, is CPAP therapy painful or uncomfortable; and are you looking for other options? If you answered “yes” to both of these questions, you might be a candidate for positional therapy using the Nightbalance Lunoa …

Nightbalance Lunoa Review: Positional Therapy Can Help You Overcome Sleep Apnea Read More »

Thinking about the sleep tracking features of the Garmin Vivosmart 4? So were we. We took a deep dive into the advanced sleep tracking technology of the Garmin Vivosmart 4, and have a report with a complete breakdown.

If you’re concerned about your respiratory health, but don’t want to begin CPAP treatment, there are numerous options available today to help you breathe easier and improve your quality of life – all without having to use a CPAP machine and mask. Let’s look at today’s alternatives to CPAP therapy.