Comfort

sleep masks

Sleep Mask Buying Guide: Our Top 3 Eye Masks of 2021 Reviewed

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Are you struggling with staying asleep? Light could be the culprit that’s preventing sound sleep—whether from inside your home or outside, light sends signals to your body that it’s time to wake up. Your sleep cycle works hand-in-hand with the amount of light present, which explains why you feel sleepier when it is dark. Sleep …

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CPAP Aromatherapy

How to Safely Put Essential Oils in your CPAP for Aromatherapy!

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In recent years, the use of essential oils has grown significantly, as more people discover the psychological benefits that range from stress reduction to improved sleep and more energy. Essential oils are oils that come from the stems, flowers, bark, roots, leaves, or other elements of a plant. They are highly concentrated, natural oils, and …

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