Are Sleep Apnea and anxiety closely related? Is there a two-way connection between Sleep Apnea and anxiety? Read on to find out!
Sleep Apnea can negatively impact the entire body, not just the heart. Did you know that Sleep Apnea has scary consequences for the brain as well? Are you at risk? Stop by to find out.
Can Sleep Apnea run in families? Stop by to find out!
Exercise is not only good for your body, but it’s also good for your sleep. Various tongue, throat, neck, and jaw exercises can help reduce Sleep Apnea symptoms and may lead to a better night’s sleep. Read on to learn a few exercises you can do at home.
A good night’s sleep can be a precious commodity—especially for people with untreated sleep apnea, acid reflux, or both. When…
Did you know that about half of the people who have atrial fibrillation (AFib) also have Obstructive Sleep Apnea (OSA)?…
Are you frequently waking up in the mornings with a headache you can’t seem to explain? It could be that…
In order to diagnose a sleep disorder, such as Sleep Apnea, most doctors will suggest a sleep study. Nowadays, you have the option to take an at home sleep study instead of a clinical sleep study if you so desire. Learn more about at home sleep studies and how to prepare for them.
Who do you see for a Sleep Apnea diagnosis? Stop by to find out what doctors can write a prescription for CPAP.
The primary reason to do a sleep study is to determine your normal sleep patterns and gain more insight into…