A recent survey revealed that an estimated 83.6 million adults in America received less than 7 hours of sleep in a…
Are you looking for ways to naturally help your sleep apnea symptoms when paired with your sleep apnea treatment? Thankfully,…
Living with a deviated septum can make breathing exceptionally difficult and can lead to frustrations when trying to fall asleep…
Over your lifetime, you have about a ten percent chance of developing bruxism, which is nighttime teeth grinding. This is…
Did you know that dogs can develop sleep apnea? Our four-legged friends actually behave a lot like us in their…
If you’re one of the 50 to 70 million Americans who suffer from a chronic sleep disorder like sleep apnea,…
Not everyone who snores suffers from Sleep Apnea. Learn about the main differences between snoring and Sleep Apnea, as well as what the treatment options are for both snoring and Sleep Apnea.
Did you know that sleeping an extra 60 to 90 minutes per night could make you happier and healthier? Yet, one in three…
If you’re going through menopause and experiencing sleep disruptions that you’ve never had before, you’re not alone. One common menopause side effect…
If a traditional CPAP mask is uncomfortable and you’re finding it tough to stick to your therapy, you’re not alone.…