We’re here to help! Call 1.800.356.5221
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We’re here to help! Call 1.800.356.5221
M-F 8AM-8PM | Sa 8AM-5PM (CST)
It’s a common fear that caffeine is the enemy of sleep. In fact, we’ve all either said or heard someone say, if I have a cup of coffee right now, then I’ll be up all night. But why is this the case? Does caffeine really impact our sleep? Let’s dive into a few helpful questions …
Hold or Pour the Coffee: How Caffeine Impacts Our Sleep Read More »
It’s no secret that sugar can affect us in many different ways, but did you know it has a direct impact on our quality of sleep? Yes, one of sugar’s dirty little secrets is the effect it can have on a good night’s rest. Let’s discuss a few of the most significant effects that sugar …
Crisp leaves, shorter days, cooler temps, can only mean one thing: Fall is in the air. And, speaking of fall, we want you to fall in love with your CPAP machine and therapy. Corny?—Maybe a little, but when it comes to your sleep, we mean business. CPAP therapy may require a little adjustment period to …
9 Tips and Tricks for a More Comfortable CPAP Sleep Read More »
Have you been recently diagnosed with Sleep Apnea? Do you think you might have Sleep Apnea? This comprehensive article has everything you need to know about Sleep Apnea and how to treat it. We’ll cover the different types of Sleep Apnea, and discuss treatment options that may help you along the way.
