Are you frequently waking up in the mornings with a headache you can’t seem to explain? It could be that…
The primary reason to do a sleep study is to determine your normal sleep patterns and gain more insight into…
Do you experience both tinnitus and sleep apnea and wonder whether they may be related? Tinnitus is a condition that…
A recent survey revealed that an estimated 83.6 million adults in America received less than 7 hours of sleep in a…
Why do we dream? It’s a question we, as a human species, have asked for centuries. We’re used to the…
Are you looking for ways to naturally help your sleep apnea symptoms when paired with your sleep apnea treatment? Thankfully,…
Living with a deviated septum can make breathing exceptionally difficult and can lead to frustrations when trying to fall asleep…
If you’ve experienced sleep paralysis, then you’re not alone. Sleep paralysis can make you feel reluctant to go to bed,…
Over your lifetime, you have about a ten percent chance of developing bruxism, which is nighttime teeth grinding. This is…
Have you recently been diagnosed with sleep apnea? Maybe you’ve been using a CPAP for a long time and just…