The unique shape, design, and material of CPAP pillows help your therapy move with you throughout the night. What makes the best CPAP pillows stand out are the signature cutouts to account for your CPAP mask and tubing, preventing mask leaks along the way. CPAP pillows are designed to work in different sleeping positions and reduce the number of red marks and pressure sores that can result when using a standard pillow with your CPAP therapy. Pairing a CPAP pillow with your therapy can help you get on your way to achieving productive sleep and eliminating neck arthritis, pain, and stiffness in the process.
Let’s jump into the best CPAP pillows of 2020.
The Best CPAP Pillows of 2020
The best CPAP pillows should provide you with a neutral spinal position, allowing your spine to remain straight instead of slightly bending upward or downward. This positioning leads to the elimination of neck strains as your head should always be in line with your spine when sleeping.
We handpicked the best CPAP pillows of 2020 to work with your lifestyle need!
Editor’s Pick: Contour Cloud Cervical Memory Foam Pillow
Say goodnight to flat standard pillows—the Contour Cloud Cervical Memory Foam Pillow is the best CPAP pillow for neck arthritis. It’s designed to align your spine perfectly while comfortably supporting your head and neck to prevent neck straining. The bed pillow offers a therapeutic sleeping experience thanks to the memory foam material by easily conforming to your unique contours. The Contour Cloud Pillow is ideal for both back and side sleepers. The Contour Cloud Pillow is designed to ease and relax pressure points on your back and neck, encouraging proper spinal alignment and reducing any nagging daytime neck pain.
The Contour Cloud Pillow is made with three separate layers of memory foam for extra support. The base layer protects the pillow against bottoming out, the core layer helps to align your spine, and the top layer provides a comfy, relaxing surface to conform to your curves. The Contour Cloud Pillow offers the perfect balance of comfort and sturdiness.
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Best CPAP Pillow for Side Sleepers: EnduriMed CPAP Pillow
Reducing mask leaks, the EnduriMed CPAP Pillow was designed with side and back sleepers in mind but is also adaptable to varying sleeping positions. The best pillow for use with a CPAP machine—it features a unique design with four cutouts on each corner to reduce pressure points on your CPAP mask when sleeping, eliminating seal interruptions in the process. The cutouts create space for the mask and hose, ensuring positional shifts at night don’t exert pressure on your mask and cause its seal to break. The EnduriMed CPAP Pillow works with most CPAP masks and hose connection points to allow you to move around without worrying about interruptions to your therapy.
The Endurimed CPAP Pillow is made of 100% memory foam, allowing it to adjust to your face, neck, and head contours. The pillow has two different levels of thickness, so it’s not too soft or too firm, supporting an ideal positioning for neck and spinal alignment. This support is crucial in relieving the aches and pains felt in your neck and back and giving you a more comfortable CPAP sleep!
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Best CPAP Pillow for Sensitive Skin: Breathe-Free Hypoallergenic CPAP Pillow
The antimicrobial Breathe-Free Hypoallergenic CPAP Pillow With Pillowcase is specifically designed to allow you to sleep on your stomach or side, making it the best pillow for sleeping with a full face mask. It utilizes a small dimple at its center to create a pocket for proper neck alignment. The dimple is an innovative addition to the Breathe-Free Pillow that allows CPAP wearers to maintain proper support of your cervical spine and optimize airway positioning to allow for more comfortable and natural breathing.
The pillow allows for proper body alignment, promoting muscle relaxation along your neck and shoulders, resulting in reduced muscle stiffness, tension, headaches, and pain associated with neck arthritis on your neck and back.
The hypoallergenic CPAP pillow is also ideal for CPAP wearers who suffer from allergies. It’s treated with Ultra Fresh—a process that controls house allergens such as mold, mildew, bacteria, and dust mites.
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Best Travel CPAP Pillow: Mini Core Travel CPAP Pillow
Take the comfort of your CPAP pillow on-the-go with the Mini Core Travel CPAP Pillow. The small size of the Mini Core Travel CPAP Pillow makes it a breeze to throw in your travel bag to take with you on your next adventure. The pillow has quilted side panels to allow for your head to gently rest in the center. Easy to clean and soft—the Mini Core is a fiber-filled CPAP pillow with a medium level of firmness. Making it full face mask friendly, the bed pillow accommodates side and stomach sleepers and has a unique shape to work with your CPAP therapy equipment while also preventing pressure point soreness and leaks. The Mini Core Travel CPAP Pillow’s unique crescent shape conforms to you to allow your mask and hose to comfortably work around the pillow to keep your CPAP mask from moving out of place.
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What Is a CPAP Pillow?
A CPAP pillow is a bed pillow that is created to be used with a CPAP machine for those with sleep apnea. CPAP pillows have a unique shape and design when compared to standard pillows, featuring cutouts or dimples to accommodate for your CPAP mask and hose. Designed for side, stomach, and back sleepers, CPAP pillows help prevent mask leaks and pressure point soreness to allow you to move around at night. By reducing mask leaks, you will keep your pressure levels where they are designed to be and increase the benefits of your CPAP therapy.
Benefits of CPAP Pillows
CPAP pillows make sleeping with a full face mask a breeze by keeping your seal secure. If you’re an active sleeper, CPAP pillows allow you to sleep on your side, back, or stomach without experiencing mask leaks that may be caused by a standard pillow. CPAP pillows are made of either memory foam or are fiber-filled to provide orthopedic support by aligning your neck and spine to reduce muscle soreness and aid in relaxation.
How Do CPAP Pillows Work
The cutout sections of a CPAP bed pillow allow the mask exhalation ports to remain open, providing uninterrupted therapy air and helping to avoid seal disruptions. Seal disruptions occur when your head is pushed up against a standard pillow, and your mask is shifted out of place. As a result of the cutouts or dimples, you can move around while receiving quality sleep.
The material of a CPAP pillow also aids in the effectiveness. CPAP pillows with memory foam help to comfortably support your head and neck throughout the night. Memory foam also helps alleviate neck and spinal pain by providing sturdy support. Fiber-filled CPAP pillows give you the comfort you’re looking for while also supporting your head.
Caring for Your CPAP Pillow
CPAP pillows with machine-washable covers make for easy maintenance. When washing and drying the pillow covers or cases, make sure you read the product’s specific instructions to ensure it doesn’t shrink. Washing your CPAP pillowcase keeps your pillow safe and sanitary to fight against bacteria, dirt, and germs. Keeping your CPAP pillow clean will also extend the life of your CPAP machine by maintaining a healthier sleeping environment. Some CPAP pillows have hypoallergenic covers, which help those with sensitive skin or have antimicrobial properties to help those who suffer from allergies.
CPAP pillows help your overall body positioning throughout the night by supporting your neck and spine while keeping your mask seal secure. Incorporating a CPAP pillow into your nightly routine helps you to sleep in your desired sleeping position and allows you to move around without worrying about interruptions to your therapy.
Taylor has seen sleep apnea treatment first-hand and has learned the ins and outs through formal training in CPAP machines, masks, and equipment. She strives to make learning about sleep apnea and sleep apnea therapies a breeze. Interested in sharing your story or have a topic you’d like CPAP.com to investigate? Contact us!