Do you experience both tinnitus and sleep apnea and wonder whether they may be related? Tinnitus is a condition that…
Why do we dream? It’s a question we, as a human species, have asked for centuries. We’re used to the…
If you’ve experienced sleep paralysis, then you’re not alone. Sleep paralysis can make you feel reluctant to go to bed,…
Oh, fall—the season of change. With fall in the air, it might be time to ditch your worn-out, old mattress…
You’ve likely heard the expression, “you are what you eat.” But did you know there’s a connection between what you…
Looking for some tips and tricks to get to sleep faster? We’ve asked CPAP.com employees to share their ultimate sleep…
You’ve started to notice that sleeping at night is not as comfortable as it used to be. In the past,…
Around 20% of Americans are living with mental illness, which can lead to interruptions in sleep and cause daytime sleepiness. Tackling…
You wake up, rub your eyes, and let out a yawn or it’s lunchtime and you can’t help but wish…
Discover how stretching before bed can increase sleep quality and help you fall asleep faster.